Light and Refreshing Avocado Smoothie Every meat free food is not a salad. All of us find a motivation to go back to work mode after a productive weekend unlike my crazy one. What better motivation can be than the fact that reducing meat consumption once a week can help us fight global warming ( less greenhouse gas emission). So we bring to you vegan friendly, nutritious and easy to make Avocado smoothie. Prep time: 5- 10 min Difficulty Level: Easy Ingredients - Avocado (100g -> fat 15g) - Rip banana (200g -> Carb 49g) - Tofu (100g -> Protein 8g) - Honeycomb (on
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Vegan nice cream recipe to beat the heat Ingredients 1 Banana ( Frozen and sliced) 1/2 Frozen strawberries 1/4 Plant based milk of your choice ( I used macadamia milk) Sprinkle of vegan protein powder (optional) 2 tbsp. coconut oil 1 tbsp. cacao oil 1 tbsp. sugar to sweeten (optional) Instructions 1) Place all the ingredients for the nice cream in the blender. Make sure the fruits are frozen because that will give the nice cream its creamy texture. 2) If you have a low power blender like the one I'm using in the video , make sure to shake the container so that everything is blended. Feel free to add more milk to help it blend easier but don’t put in too much or else it will turn into a smoothie. If you have a high power blender it will definitely help speed the process up. 3) For the chocolate shell , place some coconut oil in a bowl . In another bowl , pour in some hot water and place the bowl with coconut oil on top of it to create a double boiler. Once the
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